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Pre Season bench marks set - Doogan comes out on top (ironic)
Stann Admin9 Jan 2015 - 20:03
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Pre season starting points set.
The NCL openage returned to action this week with pre-season testing.
The benchmarks strength have been set:
Full Squat (kg)
1st Doogan (200)
2nd Cox (165)
Deadlift (kg)
1st Doogan (210)
2nd Cox (180)
Bench (kg)
1st Cox (130)
2nd Sidebottom, Doogan (120)
Pull ups (full reps)
1st Brown (22)
2nd Benn (20)
Chins (full reps)
1st Hickey (17)
2nd Benn, Brown (16)
The competition is on who will increase their scores and reach Doogans dizzying height...
Training Mondays and Wednesdays 7:30 @ the club
Full table
| Name | Body mass (kg) | Sum of skinfolds | Chins (reps) | Pull ups (reps) | Squat (kg) | Deadlift (kg) | Bench press (kg) |
| Chris Burke | 90 | 85 | 5 | 5 | 110 | 130 | 80 |
| Joe Ugarte | 80 | 53 | 12 | 11 | 0 | 145 | 0 |
| Michael Holmes | 70 | 66 | 10 | 11 | 90 | 100 | 70 |
| Stu Halliday | 80 | 67 | 6 | 10 | 125 | 150 | 105 |
| Josh Tate | 92 | 66 | 12 | 11 | 160 | 170 | 100 |
| Ian Crowe | 92 | 75 | 3 | 3 | 110 | 155 | 70 |
| Darren Hoyland | 85 | 98 | 0 | 0 | 0 | 0 | 0 |
| James Hoyland | 65 | - | 12 | 4 | 0 | 60 | 0 |
| Scott Pascall | 95 | 77 | 7 | 5 | 135 | 160 | 92.5 |
| Jack Brown | 75 | 57 | 16 | 22 | 120 | 120 | 80 |
| Josh Jones | 65 | 49 | 9 | 7 | 90 | 110 | 55 |
| Adam Benn | 79 | 60 | 16 | 20 | 130 | 160 | 110 |
| Sean Cooper | 88 | 85 | 5 | 4 | 100 | 150 | 110 |
| Dean Parker | 88 | 69 | 14 | 18 | 135 | 150 | 105 |
| Dan Swift | 111 | 106 | 0.5 | 0.5 | 135 | 145 | 110 |
| Connor McGill | 95 | 85 | 9 | 7 | 90 | 150 | 105 |
| Curtis Sidebottom | 95 | 74 | 6 | 6 | 160 | 160 | 120 |
| Glenn Metcalf | 96 | 75 | 11 | 9 | 0 | 0 | 105 |
| Jack Sykes | 86 | 90 | 8 | 4 | 110 | 130 | 92.5 |
| Tom Kent | 106 | 112 | 3 | 1 | 160 | 140 | 90 |
| Euan Roberts | 96 | 104 | 0 | 0 | 0 | 0 | 0 |
| Brad Cox | 87 | 62 | 10 | 20 | 165 | 180 | 130 |
| Josh Hickey | 80 | 72 | 17 | 13 | 0 | 160 | 0 |
| Josh Roberts | 71 | 54 | 15 | 10 | 100 | 125 | 90 |
| Mark Doogan | 110 | 112 | 5.5 | 6 | 200 | 210 | 120 |
Further reading